Movement is more than exercise—it’s understanding how your body works and learning to move with intention. With over 9 years of experience, I help people of all backgrounds build strength, confidence, and freedom in their bodies. My hope is to use the gifts I’ve been given to guide and support you in caring for and honoring your body, while helping you reach your fitness and wellness goals. Whether you’re just starting out or looking to take your fitness to the next level, this is a safe space to grow, move intentionally, and strengthen your body with purpose. Let your journey start here.